Growing up, I always dreamed of becoming a professional athlete. At the age of 18 I had that exact chance to when called up to the first team of the club I played for in Croatia. I played several games before sustaining a severe and career changing injury.
Post Op I maintained strong determination and mentality; however, I would never return to my full working self.
During my rehabilitation, I fell in-love with the process of recovery (this being Stretching, Massage, Electrotherapy, Physiotherapy and most importantly Strengthening & Conditioning), the team were amazing and had so much knowledge to help my progress.
I found passion from my own pain, learning how to practically walk again gave me a new mentality and outlook on myself and where I would like my career to head.
Fast forward a couple of years and here I am running my own Strength and Conditioning business, offering individuals a chance to excel and become the best they can be whilst focusing on injury prevention and rehabilitation.
Elite Training-Fitness LTD is the business I created.
Injuries are the leading cause of athletes’ setbacks and I want to aid in preventing and/or managing injuries.
Through selection and development of both static/dynamic exercises, Strength and Conditioning is not only KEY for promoting injury prevention but improves physical performance.
My motto is “Practice Makes Permanent”.
When practicing something regularly it becomes a habit, meaning it will become permanent whether applying correctly or incorrectly.
So ‘Practice Perfectly’.